What about fruit promote weight loss? Will a healthy diet and eating a lot of fruit help weight loss?

What about fruit promote weight loss? Will a healthy diet and eating a lot of fruit help weight loss?
I eat 3 meals a day but I eat A LOT of fruit instead of snacks. I pick at apples, bananas, grapes and other fruits all day long. Can this simply help me lose weight? What is fruit helps the weight loss process?

It is very important to take not only fruits but also veggies for weight loss and healthy leaving. keep doing it will see the results. i have placed a like i read about the importance of fruits and veggies for your weight loss. good luck . . . don't ever give up.